HONEY GRAHAM CRACKERS vs BLUEBERRY BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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HONEY GRAHAM CRACKERS wins in 5 out of 11 nutrient categories
HONEY GRAHAM CRACKERS: 5
vs
BLUEBERRY BREAKFAST BISCUITS: 4
(2 ties)
Overview
| Nutrient | HONEY GRAHAM CRACKERS | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 419 cal | 460 cal | |
| Protein | 6.5 g | 6 g | |
| Carbs | 77.4 g | 72 g | |
| Fat | 12.9 g | 16 g | |
| Fiber | 3.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY GRAHAM CRACKERS | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY GRAHAM CRACKERS | BLUEBERRY BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 9 MG | |
| Potassium, K | 200 MG | 220 MG | |
| Sodium, Na | 403 MG | 360 MG |