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Know what is on your plate.

Wal-Mart, BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

Cookies & Biscuits Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

460 Calories
6g Protein
72g Carbs
16g Fat
6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 6%
Carbs 72g 77%
Fat 16g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 16g 21%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 72g 26%
Dietary Fiber 6g 21%
Total Sugars 24g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9 MG 50%
Potassium, K 220 MG 5%
Sodium, Na 360 MG 16%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

Great Value Blueberry Breakfast Biscuits are a European-style crisp breakfast biscuit product sold under Walmart's Great Value store brand. The grain base is a blend of rye and oats, followed by enriched wheat flour, high oleic canola oil, and sugar. Whole wheat flour adds additional whole grain content. Dried cane syrup contributes sweetness. Sweetened dried blueberries (blueberries, sugar, sunflower oil) provide fruit pieces throughout the biscuit. Water and minor ingredients including invert sugar, extracts of malted barley and corn, baking soda, propylene glycol, soy lecithin, ammonium bicarbonate, salt, sodium acid pyrophosphate, natural flavors, dextrose, and a small vitamin and mineral fortification package (reduced iron, niacinamide, zinc sulfate, thiamine mononitrate) complete the formulation.

Per 100 grams, these breakfast biscuits provide 460 calories, 72 grams of carbohydrates, 16 grams of fat, and 6 grams of protein. Fiber is 6 grams per 100g, a meaningful contribution from the rye, oat, and whole wheat flour base. The multi-grain composition and 6 grams of fiber per 100g are the primary nutritional differentiators from standard wheat-only biscuits or crackers.

Allergens: contains wheat (enriched and whole wheat flour), oats, and barley (from barley malt extract). Soy is present via soy lecithin. The multi-grain composition means this product contains multiple gluten sources. No dairy, eggs, or nuts are listed. The blueberry pieces contain added sugar and sunflower oil. The European-style breakfast biscuit format is designed for on-the-go consumption and portion-controlled snacking.

Ingredients

GRAIN BLEND (RYE, OATS), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SUGAR, WHOLE WHEAT FLOUR, DRIED CANE SYRUP, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: INVERT SUGAR, EXTRACTS OF MALTED BARLEY AND CORN, BAKING SODA, PROPYLENE GLYCOL, SOY LECITHIN, AMMONIUM BICARBONATE, SALT, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVORS, DEXTROSE, REDUCED IRON, NIACINAMIDE, ZINC SULFATE, THIAMINE MONONITRATE.

Dietary Information

BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY gets 5% of its calories from protein, 63% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY

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