HONEY CRUNCH 'N OATS A BLEND OF CORN FLAKES vs HONEY BUZZERS CEREAL
Nutrition comparison per 100 g serving
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HONEY BUZZERS CEREAL wins in 9 out of 17 nutrient categories
HONEY CRUNCH 'N OATS A BLEND OF CORN FLAKES: 5
vs
HONEY BUZZERS CEREAL: 9
(3 ties)
Overview
| Nutrient | HONEY CRUNCH 'N OATS A BLEND OF CORN FLAKES | HONEY BUZZERS CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 394 cal | |
| Protein | 7.5 g | 6.1 g | |
| Carbs | 82.5 g | 87.9 g | |
| Fat | 3.8 g | 3.0 g | |
| Fiber | 5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CRUNCH 'N OATS A BLEND OF CORN FLAKES | HONEY BUZZERS CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.1 MG | |
| Pantothenic acid | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY CRUNCH 'N OATS A BLEND OF CORN FLAKES | HONEY BUZZERS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 16.4 MG | |
| Phosphorus, P | 0 MG | 121 MG | |
| Potassium, K | 200 MG | 106 MG | |
| Sodium, Na | 350 MG | 545 MG | |
| Zinc, Zn | 0 MG | 4.6 MG |