HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL vs SUSTAINED ENERGY CEREAL
Nutrition comparison per 100 g serving
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SUSTAINED ENERGY CEREAL wins in 7 out of 12 nutrient categories
HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL: 3
vs
SUSTAINED ENERGY CEREAL: 7
(2 ties)
Overview
| Nutrient | HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL | SUSTAINED ENERGY CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 12 g | |
| Carbs | 90 g | 64 g | |
| Fat | 1.7 g | 10 g | |
| Fiber | 3.3 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL | SUSTAINED ENERGY CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | HONEY CRISPY BROWN RICE MIXED BERRIES 100% WHOLE GRAIN CEREAL | SUSTAINED ENERGY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Potassium, K | 0 MG | 660 MG | |
| Sodium, Na | 333 MG | 10 MG |