HONEY CINNAMON ORGANIC SUPER FOOD COMBOS CEREAL vs ALMOND CASHEW GRAIN-FREE GRANOLA
Nutrition comparison per 100 g serving
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HONEY CINNAMON ORGANIC SUPER FOOD COMBOS CEREAL wins in 7 out of 15 nutrient categories
HONEY CINNAMON ORGANIC SUPER FOOD COMBOS CEREAL: 7
vs
ALMOND CASHEW GRAIN-FREE GRANOLA: 6
(2 ties)
Overview
| Nutrient | HONEY CINNAMON ORGANIC SUPER FOOD COMBOS CEREAL | ALMOND CASHEW GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 368 cal | 533 cal | |
| Protein | 7.9 g | 16.7 g | |
| Carbs | 84.2 g | 33.3 g | |
| Fat | 4.0 g | 43.3 g | |
| Fiber | 7.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CINNAMON ORGANIC SUPER FOOD COMBOS CEREAL | ALMOND CASHEW GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 32 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY CINNAMON ORGANIC SUPER FOOD COMBOS CEREAL | ALMOND CASHEW GRAIN-FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 5.3 MG | |
| Magnesium, Mg | 63 MG | 0 MG | |
| Phosphorus, P | 158 MG | 0 MG | |
| Potassium, K | 263 MG | 667 MG | |
| Sodium, Na | 316 MG | 233 MG |