HONEY CARROTS vs MUSHROOMS PIECES & STEMS
Nutrition comparison per 100 g serving
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MUSHROOMS PIECES & STEMS wins in 5 out of 11 nutrient categories
HONEY CARROTS: 2
vs
MUSHROOMS PIECES & STEMS: 5
(4 ties)
Overview
| Nutrient | HONEY CARROTS | MUSHROOMS PIECES & STEMS | Winner |
|---|---|---|---|
| Calories | 82 cal | 27 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 14.1 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY CARROTS | MUSHROOMS PIECES & STEMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY CARROTS | MUSHROOMS PIECES & STEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 62 MG | |
| Sodium, Na | 271 MG | 283 MG |