HONEY BRAN MINI MUFFINS vs STRAWBERRY BERRY MUFFIN
Nutrition comparison per 100 g serving
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HONEY BRAN MINI MUFFINS wins in 7 out of 11 nutrient categories
HONEY BRAN MINI MUFFINS: 7
vs
STRAWBERRY BERRY MUFFIN: 3
(1 ties)
Overview
| Nutrient | HONEY BRAN MINI MUFFINS | STRAWBERRY BERRY MUFFIN | Winner |
|---|---|---|---|
| Calories | 277 cal | 316 cal | |
| Protein | 5.4 g | 5.1 g | |
| Carbs | 42.9 g | 49.0 g | |
| Fat | 8.9 g | 11.2 g | |
| Fiber | 5.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY BRAN MINI MUFFINS | STRAWBERRY BERRY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | HONEY BRAN MINI MUFFINS | STRAWBERRY BERRY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 464 MG | 327 MG |