HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA vs BUTTER FLAVOR INSTANT GRITS
Nutrition comparison per 100 g serving
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BUTTER FLAVOR INSTANT GRITS wins in 9 out of 15 nutrient categories
HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA: 4
vs
BUTTER FLAVOR INSTANT GRITS: 9
(2 ties)
Overview
| Nutrient | HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA | BUTTER FLAVOR INSTANT GRITS | Winner |
|---|---|---|---|
| Calories | 455 cal | 357 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 69.1 g | 75 g | |
| Fat | 18.2 g | 5.4 g | |
| Fiber | 7.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA | BUTTER FLAVOR INSTANT GRITS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 129 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ALMOND SATISFYING COMBINATION OF CRUNCHY ALMONDS AND GOLDEN HONEY PREMIUM GRANOLA | BUTTER FLAVOR INSTANT GRITS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 429 MG | |
| Iron, Fe | 3.3 MG | 41.4 MG | |
| Potassium, K | 309 MG | 107 MG | |
| Sodium, Na | 36 MG | 1,214 MG |