HONEY ALMOND FLAVORED PROTEIN MEAL BAR vs GRANOLA BARS
Nutrition comparison per 100 g serving
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HONEY ALMOND FLAVORED PROTEIN MEAL BAR wins in 12 out of 16 nutrient categories
HONEY ALMOND FLAVORED PROTEIN MEAL BAR: 12
vs
GRANOLA BARS: 1
(3 ties)
Overview
| Nutrient | HONEY ALMOND FLAVORED PROTEIN MEAL BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 22.2 g | 8.6 g | |
| Carbs | 51.1 g | 65.7 g | |
| Fat | 13.3 g | 14.3 g | |
| Fiber | 11.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ALMOND FLAVORED PROTEIN MEAL BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 8.9 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | HONEY ALMOND FLAVORED PROTEIN MEAL BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 57 MG | |
| Iron, Fe | 8 MG | 5.1 MG | |
| Sodium, Na | 356 MG | 114 MG | |
| Zinc, Zn | 5 MG | 10.7 MG |