HONDURAN CREAM vs ORIGINAL SOUR CREAM
Nutrition comparison per 100 g serving
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ORIGINAL SOUR CREAM wins in 6 out of 11 nutrient categories
HONDURAN CREAM: 3
vs
ORIGINAL SOUR CREAM: 6
(2 ties)
Overview
| Nutrient | HONDURAN CREAM | ORIGINAL SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 214 cal | 1,300 cal | |
| Protein | 3.6 g | 73.3 g | |
| Carbs | 7.1 g | 146.7 g | |
| Fat | 17.9 g | 46.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONDURAN CREAM | ORIGINAL SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONDURAN CREAM | ORIGINAL SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 363 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 196 MG | 1,000 MG | |
| Sodium, Na | 375 MG | 3,733 MG |