HOMESTYLE MINIS WAFFLES vs BUTTERMILK PANCAKES
Nutrition comparison per 100 g serving
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HOMESTYLE MINIS WAFFLES wins in 12 out of 19 nutrient categories
HOMESTYLE MINIS WAFFLES: 12
vs
BUTTERMILK PANCAKES: 4
(3 ties)
Overview
| Nutrient | HOMESTYLE MINIS WAFFLES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calories | 258 cal | 214 cal | |
| Protein | 6.5 g | 4.3 g | |
| Carbs | 39.8 g | 42.7 g | |
| Fat | 8.6 g | 2.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE MINIS WAFFLES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 37 UG | |
| Niacin | 4.3 MG | 1.7 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0.1 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOMESTYLE MINIS WAFFLES | BUTTERMILK PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 301 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Phosphorus, P | 215 MG | 68 MG | |
| Potassium, K | 75 MG | 58 MG | |
| Sodium, Na | 591 MG | 368 MG |