HOMESTYLE GRANOLA WITH ANCIENT GRAINS vs GOJI-CACAO SUPERFOOD CEREAL
Nutrition comparison per 100 g serving
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GOJI-CACAO SUPERFOOD CEREAL wins in 8 out of 10 nutrient categories
HOMESTYLE GRANOLA WITH ANCIENT GRAINS: 1
vs
GOJI-CACAO SUPERFOOD CEREAL: 8
(1 ties)
Overview
| Nutrient | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | GOJI-CACAO SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calories | 473 cal | 390 cal | |
| Protein | 9.1 g | 13.0 g | |
| Carbs | 65.5 g | 64.9 g | |
| Fat | 20 g | 9.1 g | |
| Fiber | 7.3 g | 11.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | GOJI-CACAO SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | HOMESTYLE GRANOLA WITH ANCIENT GRAINS | GOJI-CACAO SUPERFOOD CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 52 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Sodium, Na | 18 MG | 13 MG |