HOMESTYLE CRACKER MEAL vs CRISPS
Nutrition comparison per 100 g serving
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CRISPS wins in 4 out of 10 nutrient categories
HOMESTYLE CRACKER MEAL: 3
vs
CRISPS: 4
(3 ties)
Overview
| Nutrient | HOMESTYLE CRACKER MEAL | CRISPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 300 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 76.7 g | 53.3 g | |
| Fat | 3.3 g | 8.3 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMESTYLE CRACKER MEAL | CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMESTYLE CRACKER MEAL | CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 1.2 MG | |
| Sodium, Na | 33 MG | 417 MG |