HOMEMADE-STYLE TRADITIONAL LEFSE vs 8" PIZZA CRUST SEASONED
Nutrition comparison per 100 g serving
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HOMEMADE-STYLE TRADITIONAL LEFSE wins in 6 out of 11 nutrient categories
HOMEMADE-STYLE TRADITIONAL LEFSE: 6
vs
8" PIZZA CRUST SEASONED: 3
(2 ties)
Overview
| Nutrient | HOMEMADE-STYLE TRADITIONAL LEFSE | 8" PIZZA CRUST SEASONED | Winner |
|---|---|---|---|
| Calories | 273 cal | 211 cal | |
| Protein | 6.1 g | 1.8 g | |
| Carbs | 60.6 g | 47.4 g | |
| Fat | 3.0 g | 1.8 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE-STYLE TRADITIONAL LEFSE | 8" PIZZA CRUST SEASONED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE-STYLE TRADITIONAL LEFSE | 8" PIZZA CRUST SEASONED | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 70 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 570 MG | 0 MG | |
| Sodium, Na | 409 MG | 237 MG |