HOMEMADE RIGATONI vs RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI wins in 6 out of 10 nutrient categories
HOMEMADE RIGATONI: 2
vs
RAVIOLI: 6
(2 ties)
Overview
| Nutrient | HOMEMADE RIGATONI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 282 cal | 262 cal | |
| Protein | 11.8 g | 8.8 g | |
| Carbs | 49.4 g | 43.8 g | |
| Fat | 3.5 g | 6.3 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE RIGATONI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE RIGATONI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 41 MG | 300 MG |