HOMEMADE FUSILLI vs FETTUCCINE
Nutrition comparison per 100 g serving
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FETTUCCINE wins in 8 out of 15 nutrient categories
HOMEMADE FUSILLI: 3
vs
FETTUCCINE: 8
(4 ties)
Overview
| Nutrient | HOMEMADE FUSILLI | FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 282 cal | 365 cal | |
| Protein | 11.8 g | 14.3 g | |
| Carbs | 49.4 g | 73.0 g | |
| Fat | 3.5 g | 3.2 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOMEMADE FUSILLI | FETTUCCINE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 10 UG | |
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOMEMADE FUSILLI | FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 41 MG | 24 MG |