HOME STYLE CHICKEN TAMALES vs STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM
Nutrition comparison per 100 g serving
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STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM wins in 5 out of 11 nutrient categories
HOME STYLE CHICKEN TAMALES: 4
vs
STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM: 5
(2 ties)
Overview
| Nutrient | HOME STYLE CHICKEN TAMALES | STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM | Winner |
|---|---|---|---|
| Calories | 204 cal | 103 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 17.6 g | 11.4 g | |
| Fat | 12.0 g | 5 g | |
| Fiber | 3.5 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE CHICKEN TAMALES | STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE CHICKEN TAMALES | STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 479 MG | 250 MG |