HOME MADE ICE CREAM BARS vs FROZEN GREEK YOGURT BARS
Nutrition comparison per 100 g serving
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FROZEN GREEK YOGURT BARS wins in 6 out of 10 nutrient categories
HOME MADE ICE CREAM BARS: 3
vs
FROZEN GREEK YOGURT BARS: 6
(1 ties)
Overview
| Nutrient | HOME MADE ICE CREAM BARS | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 337 cal | 167 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 27.2 g | 30 g | |
| Fat | 25 g | 2.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME MADE ICE CREAM BARS | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | HOME MADE ICE CREAM BARS | FROZEN GREEK YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 167 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 54 MG | 108 MG |