HOLY CRAP vs ACME

Nutrition comparison per 100 g serving

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HOLY CRAP wins in 5 out of 10 nutrient categories

HOLY CRAP: 5 vs ACME: 3 (2 ties)

Overview

Nutrient	HOLY CRAP	ACME	Winner
Calories	429 cal	418 cal
Protein	14.3 g	7.3 g
Carbs	57.1 g	47.3 g
Fat	17.9 g	20 g
Fiber	14.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOLY CRAP	ACME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOLY CRAP	ACME
Calcium, Ca	214 MG	36 MG
Iron, Fe	6.4 MG	2.0 MG
Sodium, Na	4 MG	164 MG

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