HOLIDAY COLORS TOASTED RICE CEREAL vs TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL wins in 9 out of 19 nutrient categories
HOLIDAY COLORS TOASTED RICE CEREAL: 6
vs
TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL: 9
(4 ties)
Overview
| Nutrient | HOLIDAY COLORS TOASTED RICE CEREAL | TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 409 cal | |
| Protein | 7.5 g | 4.6 g | |
| Carbs | 87.5 g | 86.4 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY COLORS TOASTED RICE CEREAL | TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 80 UG | 0 UG | |
| Niacin | 5 MG | 18.2 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-6 | 0.5 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY COLORS TOASTED RICE CEREAL | TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.3 MG | 16.4 MG | |
| Potassium, K | 75 MG | 159 MG | |
| Sodium, Na | 475 MG | 727 MG | |
| Zinc, Zn | 0 MG | 13.6 MG |