HODGSON MILL vs PASTA, THIN SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
PASTA, THIN SPAGHETTI wins in 10 out of 15 nutrient categories
HODGSON MILL: 3
vs
PASTA, THIN SPAGHETTI: 10
(2 ties)
Overview
| Nutrient | HODGSON MILL | PASTA, THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 333 cal | 268 cal | |
| Protein | 14.0 g | 10.7 g | |
| Carbs | 71.9 g | 75 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 5.3 g | 23.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGSON MILL | PASTA, THIN SPAGHETTI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HODGSON MILL | PASTA, THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 0 MG | 71 MG |