HODGSON MILL vs FROSTED BITE-SIZE SHREDDED WHEAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
HODGSON MILL wins in 5 out of 11 nutrient categories
HODGSON MILL: 5
vs
FROSTED BITE-SIZE SHREDDED WHEAT CEREAL: 3
(3 ties)
Overview
| Nutrient | HODGSON MILL | FROSTED BITE-SIZE SHREDDED WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 382 cal | |
| Protein | 12.5 g | 9.1 g | |
| Carbs | 67.5 g | 81.8 g | |
| Fat | 6.3 g | 3.6 g | |
| Fiber | 10 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGSON MILL | FROSTED BITE-SIZE SHREDDED WHEAT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HODGSON MILL | FROSTED BITE-SIZE SHREDDED WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 0 MG | 18 MG |