HODGSON MILL vs MUSHROOM LEEK SAVORY PANCAKE MIX
Nutrition comparison per 100 g serving
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MUSHROOM LEEK SAVORY PANCAKE MIX wins in 7 out of 10 nutrient categories
HODGSON MILL: 2
vs
MUSHROOM LEEK SAVORY PANCAKE MIX: 7
(1 ties)
Overview
| Nutrient | HODGSON MILL | MUSHROOM LEEK SAVORY PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 325 cal | 324 cal | |
| Protein | 10 g | 14.7 g | |
| Carbs | 72.5 g | 64.7 g | |
| Fat | 3.8 g | 2.9 g | |
| Fiber | 12.5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGSON MILL | MUSHROOM LEEK SAVORY PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | HODGSON MILL | MUSHROOM LEEK SAVORY PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 441 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Sodium, Na | 825 MG | 1,324 MG |