HODGEPODGE HARVEST RAISINS vs CRESCENT
Nutrition comparison per 100 g serving
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HODGEPODGE HARVEST RAISINS wins in 6 out of 11 nutrient categories
HODGEPODGE HARVEST RAISINS: 6
vs
CRESCENT: 3
(2 ties)
Overview
| Nutrient | HODGEPODGE HARVEST RAISINS | CRESCENT | Winner |
|---|---|---|---|
| Calories | 393 cal | 640 cal | |
| Protein | 7.1 g | 30 g | |
| Carbs | 67.9 g | 12 g | |
| Fat | 12.5 g | 50 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HODGEPODGE HARVEST RAISINS | CRESCENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HODGEPODGE HARVEST RAISINS | CRESCENT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 482 MG | 0 MG | |
| Sodium, Na | 54 MG | 34 MG |