HOAGIES vs PRETZEL BAGELS
Nutrition comparison per 100 g serving
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PRETZEL BAGELS wins in 6 out of 10 nutrient categories
HOAGIES: 3
vs
PRETZEL BAGELS: 6
(1 ties)
Overview
| Nutrient | HOAGIES | PRETZEL BAGELS | Winner |
|---|---|---|---|
| Calories | 286 cal | 274 cal | |
| Protein | 9.9 g | 9.5 g | |
| Carbs | 53.9 g | 52.6 g | |
| Fat | 2.8 g | 1.6 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOAGIES | PRETZEL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 110 MG | 3 MG | |
| Sodium, Na | 352 MG | 526 MG |