HOAGIES vs CIAMBELLE TWIST
Nutrition comparison per 100 g serving
Ad 468x60
HOAGIES wins in 4 out of 8 nutrient categories
HOAGIES: 4
vs
CIAMBELLE TWIST: 3
(1 ties)
Overview
| Nutrient | HOAGIES | CIAMBELLE TWIST | Winner |
|---|---|---|---|
| Calories | 286 cal | 446 cal | |
| Protein | 9.9 g | 14.3 g | |
| Carbs | 53.9 g | 71.4 g | |
| Fat | 2.8 g | 3.6 g | |
| Fiber | 2.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOAGIES | CIAMBELLE TWIST | Winner |
|---|---|---|---|
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 352 MG | 142,857 MG |