HISSHO vs MEDIUM ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MEDIUM ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
HISSHO: 0
vs
MEDIUM ENCHILADA SAUCE: 5
(5 ties)
Overview
| Nutrient | HISSHO | MEDIUM ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 7.1 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HISSHO | MEDIUM ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | HISSHO | MEDIUM ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 533 MG |