HISSHO SUSHI vs ROASTED SEAWEED
Nutrition comparison per 100 g serving
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HISSHO SUSHI wins in 2 out of 10 nutrient categories
HISSHO SUSHI: 2
vs
ROASTED SEAWEED: 1
(7 ties)
Overview
| Nutrient | HISSHO SUSHI | ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 40 g | 40 g | Tie |
| Carbs | 40 g | 40 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 40 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HISSHO SUSHI | ROASTED SEAWEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96 MG | 0 MG |
Minerals
| Mineral | HISSHO SUSHI | ROASTED SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 14.4 MG | 14.4 MG | Tie |
| Sodium, Na | 0 MG | 800 MG |