HISSHO SUSHI vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
HISSHO SUSHI wins in 6 out of 11 nutrient categories
HISSHO SUSHI: 6
vs
GREAT NORTHERN BEANS: 4
(1 ties)
Overview
| Nutrient | HISSHO SUSHI | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 400 cal | 348 cal | |
| Protein | 40 g | 21.7 g | |
| Carbs | 40 g | 63.0 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 40 g | 19.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HISSHO SUSHI | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96 MG | 0 MG |
Minerals
| Mineral | HISSHO SUSHI | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 174 MG | |
| Iron, Fe | 14.4 MG | 5.4 MG | |
| Potassium, K | 0 MG | 1,370 MG | |
| Sodium, Na | 0 MG | 11 MG |