HISSHO SUSHI vs CAJUN 15 BEAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN 15 BEAN SOUP wins in 6 out of 11 nutrient categories
HISSHO SUSHI: 4
vs
CAJUN 15 BEAN SOUP: 6
(1 ties)
Overview
| Nutrient | HISSHO SUSHI | CAJUN 15 BEAN SOUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 343 cal | |
| Protein | 10 g | 22.9 g | |
| Carbs | 30 g | 62.9 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HISSHO SUSHI | CAJUN 15 BEAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | HISSHO SUSHI | CAJUN 15 BEAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 3.6 MG | 5.7 MG | |
| Potassium, K | 0 MG | 1,203 MG | |
| Sodium, Na | 9,300 MG | 343 MG |