Hillshire Farm Fully Cooked Boneless Black Oak Pit Ham with Natural Juices vs ""BEEF
Nutrition comparison per 100 g serving
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""BEEF wins in 4 out of 10 nutrient categories
Hillshire Farm Fully Cooked Boneless Black Oak Pit Ham with Natural Juices: 3
vs
""BEEF: 4
(3 ties)
Overview
| Nutrient | Hillshire Farm Fully Cooked Boneless Black Oak Pit Ham with Natural Juices | ""BEEF | Winner |
|---|---|---|---|
| Calories | 147.2 cal | 300 cal | |
| Protein | 16.4 g | 17.1 g | |
| Carbs | 1.5 g | 0 g | |
| Fat | 8.4 g | 25.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hillshire Farm Fully Cooked Boneless Black Oak Pit Ham with Natural Juices | ""BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Hillshire Farm Fully Cooked Boneless Black Oak Pit Ham with Natural Juices | ""BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 11.6 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 1,130 MG | 53 MG |