HIGH PROTEIN BAR vs OATMEAL RAISIN FLAVORED MORNING BISCUITS
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 8 out of 16 nutrient categories
HIGH PROTEIN BAR: 8
vs
OATMEAL RAISIN FLAVORED MORNING BISCUITS: 7
(1 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | OATMEAL RAISIN FLAVORED MORNING BISCUITS | Winner |
|---|---|---|---|
| Calories | 378 cal | 455 cal | |
| Protein | 26.7 g | 9.1 g | |
| Carbs | 48.9 g | 72.7 g | |
| Fat | 11.1 g | 15.9 g | |
| Fiber | 6.7 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | OATMEAL RAISIN FLAVORED MORNING BISCUITS | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 9.1 MG | |
| Riboflavin | 0.4 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 2.7 UG | 2.7 UG | |
| Vitamin B-6 | 0.9 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | HIGH PROTEIN BAR | OATMEAL RAISIN FLAVORED MORNING BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 45 MG | |
| Iron, Fe | 6 MG | 8.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 356 MG | 250 MG |