HIGH PROTEIN BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 10 out of 16 nutrient categories
HIGH PROTEIN BAR: 10
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 378 cal | 480 cal | |
| Protein | 26.7 g | 20 g | |
| Carbs | 48.9 g | 40 g | |
| Fat | 11.1 g | 26 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | HIGH PROTEIN BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 40 MG | |
| Iron, Fe | 6 MG | 10.8 MG | |
| Potassium, K | 233 MG | 420 MG | |
| Sodium, Na | 356 MG | 220 MG |