HIGH LINER vs WILD ALASKAN SOCKEYE SALMON
Nutrition comparison per 100 g serving
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HIGH LINER wins in 6 out of 10 nutrient categories
HIGH LINER: 6
vs
WILD ALASKAN SOCKEYE SALMON: 3
(1 ties)
Overview
| Nutrient | HIGH LINER | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 182 cal | 211 cal | |
| Protein | 14.9 g | 24.6 g | |
| Carbs | 14.9 g | 1.8 g | |
| Fat | 6.5 g | 10.5 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH LINER | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | HIGH LINER | WILD ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 286 MG | 1,088 MG |