HIGH FIBER CARB LEAN TORTILLA WRAPS vs SPROUTED 7-GRAIN WRAPS
Nutrition comparison per 100 g serving
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HIGH FIBER CARB LEAN TORTILLA WRAPS wins in 6 out of 11 nutrient categories
HIGH FIBER CARB LEAN TORTILLA WRAPS: 6
vs
SPROUTED 7-GRAIN WRAPS: 3
(2 ties)
Overview
| Nutrient | HIGH FIBER CARB LEAN TORTILLA WRAPS | SPROUTED 7-GRAIN WRAPS | Winner |
|---|---|---|---|
| Calories | 111 cal | 233 cal | |
| Protein | 8.9 g | 9.3 g | |
| Carbs | 35.6 g | 44.2 g | |
| Fat | 3.3 g | 4.7 g | |
| Fiber | 24.4 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH FIBER CARB LEAN TORTILLA WRAPS | SPROUTED 7-GRAIN WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH FIBER CARB LEAN TORTILLA WRAPS | SPROUTED 7-GRAIN WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 689 MG | 674 MG |