HIGH FIBER BROWNIE vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
Ad 468x60
MRS. FRESHLEY'S wins in 5 out of 10 nutrient categories
HIGH FIBER BROWNIE: 3
vs
MRS. FRESHLEY'S: 5
(2 ties)
Overview
| Nutrient | HIGH FIBER BROWNIE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 360 cal | 327 cal | |
| Protein | 4 g | 6.2 g | |
| Carbs | 72 g | 57.5 g | |
| Fat | 12 g | 8.0 g | |
| Fiber | 20 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH FIBER BROWNIE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH FIBER BROWNIE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 177 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Sodium, Na | 400 MG | 327 MG |