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Know what is on your plate.

Flowers, MRS. FRESHLEY'S, TEXAS CINNAMON ROLL

Cakes, Cupcakes, Snack Cakes Flowers Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

327 Calories
6.2g Protein
57.5g Carbs
8.0g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.2g 9%
Carbs 57.5g 80%
Fat 8.0g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 327mg 14%
Total Carbohydrate 57.5g 21%
Dietary Fiber 2.7g 10%
Total Sugars 23.0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 2.4 MG 13%
Sodium, Na 327 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About MRS. FRESHLEY'S, TEXAS CINNAMON ROLL

Mrs. Freshley's Texas Cinnamon Roll contains 327 calories, 6.19g protein, 57.52g carbs, 7.96g fat, and 2.7g fiber in a 113g serving. An oversized enriched wheat flour roll with cinnamon, corn syrup, and palm oil, finished with a white glaze made with titanium dioxide for opacity. A shelf-stable single-serve pastry in a jumbo format suited to breakfast or snacking.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID); SUGAR, WATER, EGGS, WHEAT FLOUR, PALM OIL, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY LECITHIN, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, DEXTROSE, WHEAT GLUTEN, CINNAMON, CALCIUM CARBONATE, COTTONSEED FIBER, TITANIUM DIOXIDE (COLOR), MONOCALCIUM PHOSPHATE, SALT, AGAR, MONOGLYCERIDES, MODIFIED CORN STARCH, CALCIUM SULFATE, COCOA (PROCESSED WITH ALKALI), CALCIUM STEAROYL LACTYLATE, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, CARAMEL COLOR, MALTODEXTRIN, CITRIC ACID, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), ENZYMES, BETA CAROTENE AND APO CAROTENAL, PRESERVED WITH CALCIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID.

Calorie Breakdown

At 327 calories per 100 grams, MRS. FRESHLEY'S, TEXAS CINNAMON ROLL gets 8% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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