HIGH ENERGY MIX vs FRUIT NUT & SEED MIX RENOLA
Nutrition comparison per 100 g serving
Ad 468x60
HIGH ENERGY MIX wins in 5 out of 10 nutrient categories
HIGH ENERGY MIX: 5
vs
FRUIT NUT & SEED MIX RENOLA: 3
(2 ties)
Overview
| Nutrient | HIGH ENERGY MIX | FRUIT NUT & SEED MIX RENOLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 17.9 g | 17.1 g | |
| Carbs | 78.6 g | 34.3 g | |
| Fat | 10.7 g | 40 g | |
| Fiber | 7.1 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH ENERGY MIX | FRUIT NUT & SEED MIX RENOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH ENERGY MIX | FRUIT NUT & SEED MIX RENOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 7.7 MG | |
| Sodium, Na | 107 MG | 29 MG |