HIBACHI CHICKEN RICE vs BLEND OF WHITE RICE
Nutrition comparison per 100 g serving
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HIBACHI CHICKEN RICE wins in 5 out of 10 nutrient categories
HIBACHI CHICKEN RICE: 5
vs
BLEND OF WHITE RICE: 3
(2 ties)
Overview
| Nutrient | HIBACHI CHICKEN RICE | BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Calories | 135 cal | 116 cal | |
| Protein | 8 g | 4.8 g | |
| Carbs | 19.5 g | 22.7 g | |
| Fat | 3 g | 1.0 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIBACHI CHICKEN RICE | BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 11.6 MG |
Minerals
| Mineral | HIBACHI CHICKEN RICE | BLEND OF WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 290 MG | 217 MG |