HERITAGE vs PRALINE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
HERITAGE wins in 6 out of 11 nutrient categories
HERITAGE: 6
vs
PRALINE PECANS: 3
(2 ties)
Overview
| Nutrient | HERITAGE | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 443 cal | 536 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 32.1 g | 64.3 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 25 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERITAGE | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERITAGE | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 68 MG | 125 MG |