HERBS DE PROVENCE WITH LAVENDER vs NUTMEG GROUND ORGANIC SPICES
Nutrition comparison per 100 g serving
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HERBS DE PROVENCE WITH LAVENDER wins in 7 out of 11 nutrient categories
HERBS DE PROVENCE WITH LAVENDER: 7
vs
NUTMEG GROUND ORGANIC SPICES: 3
(1 ties)
Overview
| Nutrient | HERBS DE PROVENCE WITH LAVENDER | NUTMEG GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 281 cal | 455 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 61 g | 45.5 g | |
| Fat | 7 g | 45.5 g | |
| Fiber | 39 g | 45.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERBS DE PROVENCE WITH LAVENDER | NUTMEG GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42 MG | 0 MG |
Minerals
| Mineral | HERBS DE PROVENCE WITH LAVENDER | NUTMEG GROUND ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,798 MG | 182 MG | |
| Iron, Fe | 89 MG | 3.2 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 58 MG | 0 MG |