HERB & ONION STUFFING LOAF vs WHOLE GRAIN LOAF
Nutrition comparison per 100 g serving
Ad 468x60
HERB & ONION STUFFING LOAF wins in 7 out of 11 nutrient categories
HERB & ONION STUFFING LOAF: 7
vs
WHOLE GRAIN LOAF: 2
(2 ties)
Overview
| Nutrient | HERB & ONION STUFFING LOAF | WHOLE GRAIN LOAF | Winner |
|---|---|---|---|
| Calories | 233 cal | 281 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 46.5 g | 54.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 2.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB & ONION STUFFING LOAF | WHOLE GRAIN LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB & ONION STUFFING LOAF | WHOLE GRAIN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 35 MG | |
| Iron, Fe | 3.0 MG | 3.2 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 535 MG | 491 MG |