HERB & ONION STUFFING LOAF vs FRENCH LOAF
Nutrition comparison per 100 g serving
Ad 468x60
HERB & ONION STUFFING LOAF wins in 8 out of 11 nutrient categories
HERB & ONION STUFFING LOAF: 8
vs
FRENCH LOAF: 1
(2 ties)
Overview
| Nutrient | HERB & ONION STUFFING LOAF | FRENCH LOAF | Winner |
|---|---|---|---|
| Calories | 233 cal | 263 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 46.5 g | 52.6 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB & ONION STUFFING LOAF | FRENCH LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB & ONION STUFFING LOAF | FRENCH LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 535 MG | 614 MG |