HERB CRACKERS vs ORGANIC YOGURT CRISPS
Nutrition comparison per 100 g serving
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ORGANIC YOGURT CRISPS wins in 6 out of 13 nutrient categories
HERB CRACKERS: 5
vs
ORGANIC YOGURT CRISPS: 6
(2 ties)
Overview
| Nutrient | HERB CRACKERS | ORGANIC YOGURT CRISPS | Winner |
|---|---|---|---|
| Calories | 607 cal | 424 cal | |
| Protein | 28.6 g | 14.1 g | |
| Carbs | 17.9 g | 70.7 g | |
| Fat | 50 g | 10.6 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HERB CRACKERS | ORGANIC YOGURT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HERB CRACKERS | ORGANIC YOGURT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 353 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 283 MG | |
| Potassium, K | 0 MG | 495 MG | |
| Sodium, Na | 893 MG | 565 MG |