HEMP SEED vs STREIT'S
Nutrition comparison per 100 g serving
Ad 468x60
HEMP SEED wins in 11 out of 18 nutrient categories
HEMP SEED: 11
vs
STREIT'S: 5
(2 ties)
Overview
Vitamins
| Vitamin | HEMP SEED | STREIT'S | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMP SEED | STREIT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 12 MG | 4.1 MG | |
| Magnesium, Mg | 600 MG | 0 MG | |
| Manganese, Mn | 7 MG | 0 MG | |
| Phosphorus, P | 1,500 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 66 MG | |
| Zinc, Zn | 10 MG | 0 MG |