Hello Seafood Salads Mussel Medley 275g vs Sea Cuisine Pineapple Cut Squid 500g
Nutrition comparison per 100 g serving
Ad 468x60
Sea Cuisine Pineapple Cut Squid 500g wins in 3 out of 7 nutrient categories
Hello Seafood Salads Mussel Medley 275g: 2
vs
Sea Cuisine Pineapple Cut Squid 500g: 3
(2 ties)
Overview
| Nutrient | Hello Seafood Salads Mussel Medley 275g | Sea Cuisine Pineapple Cut Squid 500g | Winner |
|---|---|---|---|
| Calories | 1,390 cal | 92 cal | |
| Protein | 78.5 g | 15.5 g | |
| Carbs | 149.6 g | 3.0 g | |
| Fat | 62.2 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Hello Seafood Salads Mussel Medley 275g | Sea Cuisine Pineapple Cut Squid 500g | Winner |
|---|---|---|---|
| Sodium, Na | 6,548 MG | 44 MG |