HEIRLOOM FARMS vs BEAN SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
BEAN SPROUTS wins in 6 out of 10 nutrient categories
HEIRLOOM FARMS: 3
vs
BEAN SPROUTS: 6
(1 ties)
Overview
| Nutrient | HEIRLOOM FARMS | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calories | 31 cal | 14 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 6.9 g | 2.1 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEIRLOOM FARMS | BEAN SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1.7 MG |
Minerals
| Mineral | HEIRLOOM FARMS | BEAN SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Sodium, Na | 15 MG | 35 MG |