HEARTY MULTIGRAIN BREAD vs POTATO ROLLS BREADS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO ROLLS BREADS wins in 5 out of 10 nutrient categories
HEARTY MULTIGRAIN BREAD: 4
vs
POTATO ROLLS BREADS: 5
(1 ties)
Overview
| Nutrient | HEARTY MULTIGRAIN BREAD | POTATO ROLLS BREADS | Winner |
|---|---|---|---|
| Calories | 246 cal | 169 cal | |
| Protein | 10.5 g | 5.6 g | |
| Carbs | 47.4 g | 38.0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY MULTIGRAIN BREAD | POTATO ROLLS BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | HEARTY MULTIGRAIN BREAD | POTATO ROLLS BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.5 MG | |
| Sodium, Na | 491 MG | 408 MG |