HEARTY GRAIN vs HAND BRAIDED BRIOCHE
Nutrition comparison per 100 g serving
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HEARTY GRAIN wins in 7 out of 10 nutrient categories
HEARTY GRAIN: 7
vs
HAND BRAIDED BRIOCHE: 0
(3 ties)
Overview
| Nutrient | HEARTY GRAIN | HAND BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calories | 263 cal | 380 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 40.4 g | 52 g | |
| Fat | 8.8 g | 16 g | |
| Fiber | 5.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY GRAIN | HAND BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTY GRAIN | HAND BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Sodium, Na | 456 MG | 400 MG |