HEARTLAND vs CULINARIA

Nutrition comparison per 100 g serving

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CULINARIA wins in 5 out of 12 nutrient categories

HEARTLAND: 3 vs CULINARIA: 5 (4 ties)

Overview

Nutrient	HEARTLAND	CULINARIA	Winner
Calories	350 cal	378 cal
Protein	12.5 g	15.6 g
Carbs	75 g	73.3 g
Fat	1.3 g	3.3 g
Fiber	12.5 g	17.8 g
Sugar	0 g	0 g	Tie

Vitamin	HEARTLAND	CULINARIA	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEARTLAND	CULINARIA	Winner
Calcium, Ca	50 MG	133 MG
Iron, Fe	4.5 MG	8 MG
Phosphorus, P	375 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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